Hi, I’m Faith! I help overwhelmed moms shift from putting up with compromise to re-creating their lives with choices, flow and ease. Do look at my offerings below and I look forward to embarking on your journey with you.
Ready to change your life? Join me on my programs to help make your life better.
Find out more about essential oils and how they can help change your life.
Take my online courses at your own pace and time to better your business.
BE YOUR OWN HERO
A coaching program for entrepreneurs who desire breaking out of their leadership and income cap and transcend to the next level for a renewed breath in their business.
Neuro Linguistic Enneagram
Deep dive into your strengths and blindspots with the ancient wisdom of the Enneagram and modern proven methods of Neuro Linguistic Programming in getting the results you want.
From Overwhelm to Oasis
If life feels like lurching from day to day in a haze of exhaustion, this program helps you to create that epicentre of oasis, where you can create more joy, flow and ease for yourself.
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TOP 20 OIL RECIPES
Get my top 20 essential oil recipes on looking good, feeling good and living that gorgeous life.
OILING FOR BABIES & KIDS GUIDE
Download my free oiling for babies and kids guide and gain confidence in this natural wellness modality!
OVERWHELMED MOM – PART 1
Download my free oiling for babies and kids guide and gain confidence in this natural wellness modality!
OVERWHELMED MOM – PART 2
Download my free oiling for babies and kids guide and gain confidence in this natural wellness modality!
I’ve always been highly resistant to coaching sessions however, coaching with Faith is akin to talking to a gd friend who will help open ur eyes to new possibilities and insights that u have never known. Faith gently questions, allowing u to come to ur own conclusions. At the same time, you will feel safe speaking your mind with her as she listens whole heartedly, genuinely trying her best to understand ur situation.The Enneagram session will open your eyes to how you are like as a person. More importantly, it will point out which areas you not only excel in, but how those areas can also be improved upon.I highly recommend going for a session with Faith to understand how you are as a person, how you function, and how you can thrive and do better!It was a engaging, eye opening session and I definitely recommend it to anyone! 🙂
The Enneagram session for me and my team was quite an eye-opener with facilitator Faith and Norce. We discovered new things about ourselves that we were not aware of. The sessions allowed us to clear up the air about some of the way we work. It was really useful for our team as we reached new understanding with each other's flaw and strength. We were also made aware of how much potential each person in the team has and how we will be like if we are at our best.
I organised a 2-parts Enneagram session with Faith and Norce for my work team. Whilst prior to the session, the 3 of us (in my team) have been long time friends and have learnt to work out our differences in the realm of work; I believe we came out of the session with deeper insights that helped us understand why the differences in the first place. The learning session gave us an opportunity to understand the needs, blindspots; and therefore working styles of the different Types. And with the facilitation, each of us practiced offering and requesting support in much more defined ways that helps us integrate with each other in the work environment.I also appreciate Faith's intuitive hunches during the sessions. Her sensing, gentleness and yet insightful queries often nudged me to take one more step deeper into reflecting about how my innate Type characteristics have played out unconsciously in the work dynamics. Her grounded-ness and kindness held space for safety in sharing and exploring.These are the kind of developmental work that I certainly think many more can benefit from individually or as teams/groups!
Thank you Faith for doing the Enneagram profiling test on me. It was quite eye-opening for me, as it reveals my true self. I learned interesting insights about myself (strength and weakness) and also having a better understanding of the people around me, this would help me with personal growth and having better communications with people. Enneagram is fun in-depth and very interesting.
Enneagram is new thing for me. From conventional test, I know that I am combination of choleric melancholy。Knowing that I am enneagram type 3 is revelation. I am glad that I finally know my strength and weakness from this type and how its effects on people around me. In the session with Faith，the one I took notes of is how I can be in healthy states se l can be useful for me and ppl around me.
After practicing what Faith taught me, the most significant I feel is I learn to take things easy for certain things so I can feel at ease. Every time I had somethings on my mind, I could not sleep and I felt restless. Now I can sleep better after practicing breathing techniques and murmuring “all is well”. I can also say “No” for things I cannot do. I learn to prioritize myself instead of putting myself last. I am still practicing.
I had my NLE coaching session with Faith and I have found it to be very insightful and enlightening for me. I especially love the profiling test, which shows my healthy states, and how I behave under stress as according to my enneagram types. The test was also very helpful for me as it combines traits of my top enneagrams, thus it's not "boxed in". It's amazing how accurate the test is, and Faith is such a great coach! She is very patient and nurturing, and her coaching facilitates my process to unravel my personality traits, allowing me to better understand myself. Thank you Faith!
Just ended a coaching session by Faith Teo and I'm quite amazed by how I feel now after that one hour。I love how she holds a non-judgmental and empathetic space and empowers me to try out the self-coaching model she just taught me。She gave me lots of space and time to change or add my responses，and to pause for reflection and processing of emotions。She spoke very little，but I feel very supported and validated throughout the session。I love the part when I was inhaling lavender to process some tough feelings，and when I looked up at the screen，she was inhaling some oils too！That moment helps me to deepen my connection with her。Thank you so much for your beautiful session，Faith！I went in feeling a little panicky and uncentered，but now I managed to unwind a huge insight。It feels quite surprising seeing now that I've been trapping myself in a hole and now it's a relief and empowering experience to be finally out of that hole.
I like how Faith is patient and listens. She creates this safe space and ask me questions, gives me time to reflect and derive the answers myself. When I feel stuck, she is calm and gentle in her manner, in helping me get unstuck and providing me the tools to find my aha moments in my coaching journey with her.
I like that Faith and Jonathan were very accommodating, answering questions patiently. I enjoyed this last session when we had to practice what we learned to be a coach to another person. It was helpful that Faith and Jonathan were doing the rounds in the different breakout rooms to help us out with our coaching. Thank you, Faith and Jonathan!
I like the format of tonight's session. The guide questions helped during the practice coaching and it helped that you visited the rooms and gave feedback as we practiced. The debriefing / sharing of the experience afterward also helped because we got to learn from what the others experienced. -