I went on a mission to seek out answers and now I can tell you, the answer is yes and I’m here to show you how.
BE YOUR OWN HERO
A bespoke coaching program tailored to your needs and designed to help you create the dream business you want WITHOUT sacrificing your personal and family life.
Essential Oil Experience
Not just for a massage or to scent a room! I offer sessions on beauty, health, mental acuity, emotions, stress, vitality, intuition and self growth. The sky’s the limit and it’s yours.
overwhelm to oasis
If your life has been a series of never ending to-do lists and life feels like a hamster wheel spinning madly, this could be what you need to help restore flow and harmony.
THOUGHTS JOURNAL
If you have been having negative thoughts, I want to tell you that you’re not alone. According to the National Science Foundation, 80% of our thoughts are negative and 95% of our thoughts are repetitive. And if you want to get yourself unstuck, try my Thoughts Journal.
DIGITAL PLANNER FOR BUSY MOMS
Wishing that you could handle your schedule a lot better? Try this digital planner! You can load it up in your iPad or tablet to write, or print if you prefer the feel of paper.
Feeling that 24 hours is never enough for you? Steal some time back, grab my tips!
OILING FOR BABIES & KIDS GUIDE
Unsure how to use essential oils for your babies and kids? Grab this guide and gain confidence in this natural wellness modality!
TOP 20 ESSENTIAL OIL RECIPES
Get my top 20 essential oil recipes on looking good, feeling good and living that gorgeous life.
I’ve always been highly resistant to coaching sessions however, coaching with Faith is akin to talking to a gd friend who will help open ur eyes to new possibilities and insights that u have never known. Faith gently questions, allowing u to come to ur own conclusions. At the same time, you will feel safe speaking your mind with her as she listens whole heartedly, genuinely trying her best to understand ur situation.The Enneagram session will open your eyes to how you are like as a person. More importantly, it will point out which areas you not only excel in, but how those areas can also be improved upon.I highly recommend going for a session with Faith to understand how you are as a person, how you function, and how you can thrive and do better!It was a engaging, eye opening session and I definitely recommend it to anyone! 🙂
The Enneagram session for me and my team was quite an eye-opener with facilitator Faith and Norce. We discovered new things about ourselves that we were not aware of. The sessions allowed us to clear up the air about some of the way we work. It was really useful for our team as we reached new understanding with each other's flaw and strength. We were also made aware of how much potential each person in the team has and how we will be like if we are at our best.
I organised a 2-parts Enneagram session with Faith and Norce for my work team. Whilst prior to the session, the 3 of us (in my team) have been long time friends and have learnt to work out our differences in the realm of work; I believe we came out of the session with deeper insights that helped us understand why the differences in the first place. The learning session gave us an opportunity to understand the needs, blindspots; and therefore working styles of the different Types. And with the facilitation, each of us practiced offering and requesting support in much more defined ways that helps us integrate with each other in the work environment.I also appreciate Faith's intuitive hunches during the sessions. Her sensing, gentleness and yet insightful queries often nudged me to take one more step deeper into reflecting about how my innate Type characteristics have played out unconsciously in the work dynamics. Her grounded-ness and kindness held space for safety in sharing and exploring.These are the kind of developmental work that I certainly think many more can benefit from individually or as teams/groups!
Thank you Faith for doing the Enneagram profiling test on me. It was quite eye-opening for me, as it reveals my true self. I learned interesting insights about myself (strength and weakness) and also having a better understanding of the people around me, this would help me with personal growth and having better communications with people. Enneagram is fun in-depth and very interesting.
Enneagram is new thing for me. From conventional test, I know that I am combination of choleric melancholy。Knowing that I am enneagram type 3 is revelation. I am glad that I finally know my strength and weakness from this type and how its effects on people around me. In the session with Faith，the one I took notes of is how I can be in healthy states se l can be useful for me and ppl around me.
After practicing what Faith taught me, the most significant I feel is I learn to take things easy for certain things so I can feel at ease. Every time I had somethings on my mind, I could not sleep and I felt restless. Now I can sleep better after practicing breathing techniques and murmuring “all is well”. I can also say “No” for things I cannot do. I learn to prioritize myself instead of putting myself last. I am still practicing.
Just ended a coaching session by Faith Teo and I'm quite amazed by how I feel now after that one hour。I love how she holds a non-judgmental and empathetic space and empowers me to try out the self-coaching model she just taught me。She gave me lots of space and time to change or add my responses，and to pause for reflection and processing of emotions。She spoke very little，but I feel very supported and validated throughout the session。I love the part when I was inhaling lavender to process some tough feelings，and when I looked up at the screen，she was inhaling some oils too！That moment helps me to deepen my connection with her。Thank you so much for your beautiful session，Faith！I went in feeling a little panicky and uncentered，but now I managed to unwind a huge insight。It feels quite surprising seeing now that I've been trapping myself in a hole and now it's a relief and empowering experience to be finally out of that hole.
I like how Faith is patient and listens. She creates this safe space and ask me questions, gives me time to reflect and derive the answers myself. When I feel stuck, she is calm and gentle in her manner, in helping me get unstuck and providing me the tools to find my aha moments in my coaching journey with her.
I like that Faith and Jonathan were very accommodating, answering questions patiently. I enjoyed this last session when we had to practice what we learned to be a coach to another person. It was helpful that Faith and Jonathan were doing the rounds in the different breakout rooms to help us out with our coaching. Thank you, Faith and Jonathan!
I like the format of tonight's session. The guide questions helped during the practice coaching and it helped that you visited the rooms and gave feedback as we practiced. The debriefing / sharing of the experience afterward also helped because we got to learn from what the others experienced. -
I came to the session with disorganised thoughts and emotions and left with clarity and purpose. Faith was able to adapt to my randomness, allowing me to share multiple trains of thought and helping me to consolidate into something meaningful. She was able to ask and rephrase questions to help me narrow down to the heart of the matters. The session helped me to clear my mind and heart so that I can better perform in my everyday tasks. Thank you Faith for the coaching!
Faith is like a driving instructor of life, softly reminding me that I can take charge of the steering wheel and lead the way confidently. When I lose my footing, she is there to gently remind me of my facts versus the unhelpful/negative stories which I have been telling myself. I gain more clarity after her coaching session and highly recommend her if anyone needs help!
I was at first hesitant to do a coaching session. I usually feel uncomfortable talking and sharing with a coach. But Faith made me feel safe to share and not feel judged. It was a very relaxed session that before I realized we have already exceeded 1 hour! By the end of our session, I had a renewed sense of motivation and feels more empowered that I can rebuild and grow my business.
I took a moment to provide feedback on your coaching performance. I have been thoroughly impressed with your coaching style and the impact you've had there is no pressure and very motherly. The asking of questions and the giving of tips led me the way where to focus on. Your dedication, knowledge, and passion gives us always an inspiration. How you innovate and show us new interesting things as well. One of the things I appreciate most about in your coaching is your ability to create a positive and motivating environment. You allow us to be ourselves and fly. Your encouragement and support have helped me build confidence and try to accept who I am because I'm still a work in progress. Your focus on fostering a growth mindset and emphasizing the importance of time management and planning made me adjust and learn to plot schedules on the calendar. Overall, your coaching has made a significant positive impact on me and for my growth and for the team as well. I genuinely appreciate your commitment, dedication, and investing time in helping us become better. I look forward to continuing to learn and grow under your guidance. Thank you very much for always being there to lead and support us. 🙏♥️
Thank you Faith for creating a safe space for me to speak my mind and asking critical questions that helped me unravel the bunch of messy thoughts. The prompting questions were extremely helpful for me to identify my own blind spots and I was able to get past the "expired situations" and be in the present. Truly appreciate your time to coach and guide me and I'm moved by your sincerity and compassion during our conversation.
