If you’ve ever had a cough that refused to go away, hear me out — because this might land a little too close to home. A friend messaged me recently, frustrated out of her mind. She’d had this cough for weeks. Tried meds. Tried essential oils. Tried supplements. Nothing changed. Then she asked me: “Is […]
When Your Body Starts Speaking Because You Don’t Read More »
This morning, as I stirred my homemade cappuccino, I realised it’s been exactly one year since I stopped adding sugar to my tea and coffee. It wasn’t easy at first. My taste buds revolted. Tea felt thin and tasteless, and coffee tasted like a punishment. But I decided to take it slow. First, it
What Cutting Sugar Out of My Coffee Taught Me About Change Read More »
Last month, I attended something called the Enlightened Warrior Camp, and I’m still trying to find words big enough to hold what happened there. I went in tired and jaded. Not the kind of tired that a nap or vacation can fix, but soul-tired — the kind where you can’t remember when you last felt joy
Yesterday, I stumbled on a Reel from Simon Sinek that stopped me mid-scroll. He said, “There’s no such thing as strengths or weaknesses—only traits defined by context.” Boom. That’s exactly what I teach as a Positive Intelligence coach: most “weaknesses” are simply strengths on overdrive. Examples from my real life: 1. I’m often told that
What if Your Weaknesses Are Just Strengths in Disguise? Read More »
Something I’ve been experimenting with and I wanna share with you! And it is… Whenever you think about what you want, and you feel any, ANY, stress around it, relaxxxx. What the heck is that kinda tip, Faith? I know, I know, and let me unpack that for you from a neuroscience and quantum
~ A tip on manifesting your own desire quicker ~ Read More »
Ever looked at your toothpaste label and seen “fluoride” and thought nothing of it? Or turned on your tap, filled your glass, and drank without a second thought? Most of us do. But here’s something I’ve been sitting with lately: Fluoride—something we’ve been told is good for us—may not be as harmless as we
Perhaps your first reaction is, “Ewwww NOOOO!” But honestly please check your toothpaste if this ingredient is in there – Sodium lauryl sulfate (SLS). Popular toothpaste brands use it AND it’s also found in many personal care products and cleaners too; think body wash, shampoo, etc. And yup it is an ingredient found in
Would you use a car engine cleaner to brush your teeth? Read More »
It’s not the loudest, screaming voices in my head that wreck the biggest destruction in my life. It is the tiny whispers. “I don’t think I can do it.” “Maybe I should pass it on to someone else.” “Gosh…. how did I fxxk that up?” “I feel like such an imposter.” So that’s why
Growing up, I had eczema from as young as age 5. It was a condition that plagued me till my 30s. Understandably my parents would send me to the dermatologist and various doctors, buy off the shelf skincare products that claim to help clear off the rashes. Some products didn’t work at all, some do
[Free Course] How to clear eczema and get rid of the itch and frustration Read More »
We are really excited to tell everyone about our new series of workshops called Super Saturdays – collaborative effort initiated by essential oil users in Singapore who have seen life-changing benefits when you know the secrets (beyond books & google!) Bring yourself! Bring a friend. Let yourself be very surprised. To kick off the
