Essential Oils

Lift and Rest Essential Oils

Lift Essential Oil Essential oils inside this blend are: Coriander Lemon Ginger Geranium Cinnamon Bark Citronella Roman Chamomile Use this when: You feel sleepy in the morning You feel tired in the late afternoon Apply behind ears, inhale from hands, or diffuse as you like Rest Essential Oil Essential oils inside this blend are: Cedarwood […]

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Give Thanks!

Gratitude Essential Oil is said to help promote feelings of abundance, thankfulness, and emotional well-being. It can be used to elevate, soothe and appease the mind while bringing relief and relaxation to the body. While the body is relaxing, the heart and mind can be opened to receive the gifts of each day. Tip: We

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Xiang Mao

Lemongrass makes me think of a nice, long massage. Xiang Mao (also called Red Lemongrass) is used for its calming aroma and to create a tranquil environment. Distilled from the Xiang Mao grass that is grown on the mountain slopes by the Paiwan aboriginal tribe in southeastern Taiwan, thus it’s name. This budget-friendly EO is

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Did you say Suga, or Tsuga?

No, it’s not Suga from BTS. It’s actually Tsuga, or Hemlock Spruce. Distilled from the leaves and twigs of conifer trees, this oil is a favourite those who love yoga as it it is uplifting to emotions (opens and elevates) while grounding at the same time. Beneficial to the respiratory system, drip a few drops

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IlluminEyes

Right now, at this very moment, you are looking at a screen. Maybe your spouse is across the room doing the same? What about the kids? Do you monitor theirs with success, or is it a daily struggle that ends in you hoping they only had 1 hour of screentime (not counting of course, the

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