Heal From Grief
Just yesterday, I’ve a number of people texting me privately about how to heal from grief. I pray this helps. Credit: Dr Carolyn Mein and her work on Releasing Emotional Patterns with Essential Oils
healing
Ears are not just for listening
If you ever feel that self care needs to take up a chunk of time, here’s a simple 2 mins self care routine for you. Do you know that our ears have a TREASURE TROVE of acupressure points? And because our ears are so small, its easy to just grab an oil and apply