I shared recently that I was struggling with hives since Dec. At its worst, it hits my chest, face, legs and feet. Itchy itchy!! And now I’m pleased to share what helped me after a number of rounds of testing and tweaking with lifestyle changes and YL products. So here’s what helped for me: […]
Past couple of weeks, I felt like I have been living in a fog. Low energy, lethargic, listless, unmotivated and unexcited. So when the Business Times article on languishing came out, I was like AH NO WONDER!! [insert metaphoric slap on my forehead]. I was actually wondering is it just me, or is it the
Have been teaching Neuro Auricular Technique daily with one more to go for tomorrow night. I’ve found NAT to be wonderful for stress, anxiety, depression and all sorts of neurological conditions. Plus it’s great for emotional regulation and stress relief too. What’s also fun about it is that you’ll feel a lot lighter and relaxed
