sleep

Beautiful Peepers

  Long work days. Unrestful sleep. Kids who keep waking up. Welcome to the world of dark eye circles! (YEESH) And while we love bags, EYE bags is definitely not something we want. Here’s some hacks for having beautiful eyes! 1. Rub (gently) Tranquil or Valor under your eyes for those panda eyes. 2. Rub […]

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Valor as a Prepper

  VALOR AS A PREPPER So many of us love Valor and use it for various reasons: 1. Instill courage when we need an extra oomph for that critical presentation or when our kids need some liquid courage (haha yes a pun) for that exam 2. A great night’s sleep 3. If you have a

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Mum Brain is real!

  Mom brain is real! That brain fog, that forgetfulness, like a perpetual low hanging cloud. Here’s some tips that could help: 1. Sleep Yes I can hear you scoff at me. If you are a mom of a baby or toddler, this might feel undoable. But how about taking that nap when you can?

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