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Bad Knee

I have a wonky right knee for several weeks now. At its worst I’ve found it tricky to squat and getting up from sitting or sitting cross-legged. I would stagger a little getting up, thanks to the shaky knee. I have been to my chiropractor 3x over the past 2 months with each time getting

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Injured on a holiday

We have a wonderful yacht vacation except for a minor hitch…. Ju tripped at the pier and scrapped up her knee badly. The before photo is quite bloody so I thought I’ll put both before and after, in a Google drive link if you want to see: https://drive.google.com/…/1hkm2SaSH7mgrSxZAzch…/view… Here’s what I’ve always have in my

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Toilet Spray

Haha after the festivities (plus we have Chinese New Year coming up real soon), I’ve found a nifty way to REALLY USE UP the empty YL essential oil bottles I have. Have you ever noticed there’s always this 1 or 2 drops left in an empty bottle? Too little for diffusing! I simply top up

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Dream Cake (In a Bottle)

  HAVE YOUR CAKE…. AND NOT THE CALORIES! 😉😉 Well… I’m a sucker for recipes that smell like food! So when DL Lee shared this from the great Internet, I MUST try this too! Result? Wow…. this smells like honey cakes, like honey in a bottle. Vanilla tempers fiesty Clove, Ylang endows this blend with

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Transformation

Transformation essential oil has been amazing and life affirming whenever I felt called to use it. Currently it’s part of my daily mindfulness practice. Flip through the graphics for some stories on Transformation!      

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Hit that Master Reset Button!

  In today’s online class on emotional causes behind our illnesses. Someone wanted to know where is the Master Reset Button on our body if #emotionalfreedomtechnique isn’t shifting our state and we want to reset quickly. Here you go! It’s a tender spot so don’t be surprised when people go owww! Pro tip: Use essential

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Sandalwood and Wisdom

  When asked by One Drop on what’s my oil for 2021, I wrote this and thought I’ll share here too. For One Drop members, please check out One Drop Private too for other leaders’ sharings on their oils of the year! ———— “This year I have given myself permission to use Sandalwood. Have you

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