A start to something bigger
As an oiler, I want you to know that….
Kids resisting Oiling
Does your kids ever resist oiling? Here’s some fantastic sharings from Sherry Chua Deny Sentosa Karen Chow Jonathan Teo Claryn Neo Tan Kai Hiang on they get around that!
What Cleared My Hives
I shared recently that I was struggling with hives since Dec. At its worst, it hits my chest, face, legs and feet. Itchy itchy!! And now I’m pleased to share what helped me after a number of rounds of testing and tweaking with lifestyle changes and YL products. So here’s what helped for me:
Languishing
Past couple of weeks, I felt like I have been living in a fog. Low energy, lethargic, listless, unmotivated and unexcited. So when the Business Times article on languishing came out, I was like AH NO WONDER!! [insert metaphoric slap on my forehead]. I was actually wondering is it just me, or is it the
Dislodge built up mucus in the sinus points on face for kids
Did a few 15 seconds clips on how to dislodge any built up mucus in the sinus points on face for kids. For adults, you can use your fingers or gua sha tools to help. Idaho Blue Spruce and Myrtle would be super helpful with this too!
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How to release stress with accupressure points, affirmations and essential oils.
How to release stress with accupressure points, affirmations and essential oils. A big thank you to Dr Carolyn Mein and her work on Releasing Emotional Patterns with Essential Oils (book). And lol thanks to my model Jonathan Teo for being so sporting! We were LOLing when he was pulling all kinds of faces!
How to release stress with accupressure points, affirmations and essential oils. Read More »
Black Seed Oil Mapo Tofu
Featured this on my IG / FG story today. Black Seed Oil for mapo tofu! You can also do it on the stove, and add the tofu last. It’s a really kid friendly dish. 😉
Enjoying Gem Elixirs
With the Blood Moon that came 2 nights ago; Energies were rising and for some, there is heightened anxiety and restlessness, Giving rise to conflicts, tension and anger. A group of us came together to make gem elixirs. Which is simply to infuse certain crystals to our purified or filtered water and then offering it
Release the Anger
How to release ANGER with accupressure points, affirmations and essential oils. Plus one bonus tip! Thanks Jonathan Teo for being my very willing (most times lol) model! Credits: 1. Dr Carolyn Mein and her work on Releasing Emotional Patterns with Essential Oils 2. Mel Robbins and the 5 seconds rule – https://melrobbins.com/5-second-rule-hack-science-explained/