For that dreaded task that you’re dragging your ass to complete. 😉😉 Credit: SARK for her MICROmovement idea!
Heal From Grief
Just yesterday, I’ve a number of people texting me privately about how to heal from grief. I pray this helps. Credit: Dr Carolyn Mein and her work on Releasing Emotional Patterns with Essential Oils
Tap the yucky emotions away!
Do you know that our faces have release points for emotions? Which emotions do you feel the most?
Small kids, big feelings
Tips on when your kid melt down. You could slather some oils too if your child allows or apply on yourself. Jia you parents! #tantrums #meltdowns
Tap it away!
 Feeling crap? Tap it! Also known as Emotional Freedom Technique.EFT unblocks our meridians and balances our disrupted energy. Especially helpful when you feel blue.
As you are
May you feel beloved even when you are alone. May you create moments that takes your breath away. May you know to the very fibre of your being, That you’re seen, known and loved, As you are.