Heal From Grief
Just yesterday, I’ve a number of people texting me privately about how to heal from grief. I pray this helps. Credit: Dr Carolyn Mein and her work on Releasing Emotional Patterns with Essential Oils
Tap the yucky emotions away!
Do you know that our faces have release points for emotions? Which emotions do you feel the most?
Small kids, big feelings
Tips on when your kid melt down. You could slather some oils too if your child allows or apply on yourself. Jia you parents! #tantrums #meltdowns
Tap it away!
Feeling crap? Tap it! Also known as Emotional Freedom Technique.EFT unblocks our meridians and balances our disrupted energy. Especially helpful when you feel blue.
As you are
May you feel beloved even when you are alone. May you create moments that takes your breath away. May you know to the very fibre of your being, That you’re seen, known and loved, As you are.
Before embarking on a Master Cleanse
A bunch of us are going on the Master Cleanse! And so since this is the very first cleanse in my life, I’m excited but also nervous. Would I get headaches? Nausea? Constantly hungry? Psst… the toilet bowl will be a source of scrutiny and curiosity for me for the next 2 weeks! Currently Jonathan