How to release ANGER with accupressure points, affirmations and essential oils. Plus one bonus tip!
Thanks Jonathan Teo for being my very willing (most times lol) model!
1. Dr Carolyn Mein and her work on Releasing Emotional Patterns with Essential Oils
2. Mel Robbins and the 5 seconds rule – https://melrobbins.com/5-second-rule-hack-science-explained/