Black Seed Oil Mapo Tofu
Featured this on my IG / FG story today. Black Seed Oil for mapo tofu! You can also do it on the stove, and add the tofu last. It’s a really kid friendly dish. 😉
Enjoying Gem Elixirs
With the Blood Moon that came 2 nights ago; Energies were rising and for some, there is heightened anxiety and restlessness, Giving rise to conflicts, tension and anger. A group of us came together to make gem elixirs. Which is simply to infuse certain crystals to our purified or filtered water and then offering it
Release the Anger
How to release ANGER with accupressure points, affirmations and essential oils. Plus one bonus tip! Thanks Jonathan Teo for being my very willing (most times lol) model! Credits: 1. Dr Carolyn Mein and her work on Releasing Emotional Patterns with Essential Oils 2. Mel Robbins and the 5 seconds rule – https://melrobbins.com/5-second-rule-hack-science-explained/
Heal From Grief
Just yesterday, I’ve a number of people texting me privately about how to heal from grief. I pray this helps. Credit: Dr Carolyn Mein and her work on Releasing Emotional Patterns with Essential Oils
Tap the yucky emotions away!
Do you know that our faces have release points for emotions? Which emotions do you feel the most?
Small kids, big feelings
Tips on when your kid melt down. You could slather some oils too if your child allows or apply on yourself. Jia you parents! #tantrums #meltdowns