Essential Oils

Taking Daily Medicine

  … is not what you think. The meds I refer to here is the kind that I just learnt and incorporate into my daily practices when I want to clean up my thoughts for manifesting and achieving the results I want. Truth is… I CANNOT retain if having abundance feels unsafe for me. I

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If you’ve problems with sleep, here’s some geeky brain stuff to know

Recently Dr Mark Bartlett was in town and I attended his 2 hours lecture on sleep and how the brain works during then. If you’re a person who loves this geeky brain science stuff like I do or you struggle with sleep, this could be fascinating for you. What’s important to know: According to Dr

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How to be Focused

  I will start off by saying that I’m not the most focused person you’ll know. And I’m starting to suspect that I might have borderline ADHD. So if this have worked for me, it might be useful for you too!   “You do not rise to the level of your goals. You fall to

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