How to release stress with accupressure points, affirmations and essential oils. A big thank you to Dr Carolyn Mein and her work on Releasing Emotional Patterns with Essential Oils (book). And lol thanks to my model Jonathan Teo for being so sporting! We were LOLing when he was pulling all kinds of faces!
How to release stress with accupressure points, affirmations and essential oils. Read More »
Featured this on my IG / FG story today. Black Seed Oil for mapo tofu! You can also do it on the stove, and add the tofu last. It’s a really kid friendly dish. 😉
With the Blood Moon that came 2 nights ago; Energies were rising and for some, there is heightened anxiety and restlessness, Giving rise to conflicts, tension and anger. A group of us came together to make gem elixirs. Which is simply to infuse certain crystals to our purified or filtered water and then offering it
How to release ANGER with accupressure points, affirmations and essential oils. Plus one bonus tip! Thanks Jonathan Teo for being my very willing (most times lol) model! Credits: 1. Dr Carolyn Mein and her work on Releasing Emotional Patterns with Essential Oils 2. Mel Robbins and the 5 seconds rule – https://melrobbins.com/5-second-rule-hack-science-explained/
Just yesterday, I’ve a number of people texting me privately about how to heal from grief. I pray this helps. Credit: Dr Carolyn Mein and her work on Releasing Emotional Patterns with Essential Oils
Do you know that our faces have release points for emotions? Which emotions do you feel the most?
Tips on when your kid melt down. You could slather some oils too if your child allows or apply on yourself. Jia you parents! #tantrums #meltdowns
