Mom brain is real! That brain fog, that forgetfulness, like a perpetual low hanging cloud. Here’s some tips that could help: 1. Sleep Yes I can hear you scoff at me. If you are a mom of a baby or toddler, this might feel undoable. But how about taking that nap when you can? […]
Home sweet home! You know when you’ve new cupboards and the fumes just sting your eyes? Here’s our wireless diffuser hard at work to expel those toxic fumes. #toxicfreeliving #homerenovation #kitchencabinets #essentialoilhacks #wirelessdiffuser #diffusing
If you ever feel that self care needs to take up a chunk of time, here’s a simple 2 mins self care routine for you. Do you know that our ears have a TREASURE TROVE of acupressure points? And because our ears are so small, its easy to just grab an oil and apply
Just the other day, Jonathan Teo cheesed me off. So here is how I get back at him. ๐ Seriously though, here are some good stuff around Petitgrain, a little heard of oil in the Young Living catalogue. ๐ Usages of Petitgrain: – Do you know that this is used in high end cosmetics
ย Both Jonathan Teo and I wake up early to get the kids ready for school. The difference? I drink my Ningxia Red every morning and he doesnโt! ย ย Want to get your own Ningxia Red or wanna know more? Drop me a message. ย
Here’s some ways to troubleshoot when using oils didn’t work. This is a class I teach more in depth for my members. ๐
One of my favourite ways to breathe well during this season and keep life, business and school ticking! Stuffy nose at night? Wanting some extra protection and breathing support while heading out? Backache cos work from home too long? ๐๐ก๐ข๐ฌ ๐๐ก๐ข๐๐ฏ๐๐ฌ ๐๐จ๐ฆ๐๐จ๐ซ๐ญ ๐๐ก๐๐ฌ๐ญ ๐๐ฎ๐ ๐ข๐ฌ ๐ ๐จ๐จ๐จ๐จ๐! Have you tried it?
Here is one question I often get asked…. what’s the difference between blending and layering when we apply our essential oils? Another note to add: Layering is great when you want to follow a recipe but don’t have all of the eos. P.S. Apologies no audio towards the end but got subtitles! IG was
One of my ways of practicing ease in my business is to huff my oils. Here’s one of my favourites – Transformation! I firmly believe that for my business to grow, I must grow. So Transformation is like that best friend. Always here for you. Gently nudging you to your best self and gently
Taking supplements for your wellness? But what can you do when you have many to take and feel OVERWHELMED? Supplements are great for boosting our vitality and supporting us in various ways that food might fall short of. But when we realised that so many are desirable, how can we still take them, reap
