THE SECRET SPOT FOR OILING IS…. the Locus Coeruleus! What is that??? I recently stumbled on Pamela Hunter’s very precious sharing from Gary Young’s teachings and she mentioned this very interesting spot briefly. Affectionately also known as the “LC notch”, the locus coeruleus is also the central circuit in the brain, attached to the […]
WHY I AM GRATEFUL FOR MY ILLNESSES *scratch scratch* I’ve been having hives since mid Dec and while at first I could explain it to the cold rains of Dec and the sharp drop in temperature, I realise that I can’t now, given that we have moved into hot Jan, Feb and now hot and
With the Blood Moon that came 2 nights ago; Energies were rising and for some, there is heightened anxiety and restlessness, Giving rise to conflicts, tension and anger. A group of us came together to make gem elixirs. Which is simply to infuse certain crystals to our purified or filtered water and then offering it
Have been teaching Neuro Auricular Technique daily with one more to go for tomorrow night. I’ve found NAT to be wonderful for stress, anxiety, depression and all sorts of neurological conditions. Plus it’s great for emotional regulation and stress relief too. What’s also fun about it is that you’ll feel a lot lighter and relaxed
If you ever feel that self care needs to take up a chunk of time, here’s a simple 2 mins self care routine for you. Do you know that our ears have a TREASURE TROVE of acupressure points? And because our ears are so small, its easy to just grab an oil and apply
