RANDOM MUSING: THE ONE OIL I CAN’T DO WITHOUT If I’m ever stranded on an island… oh wait I am since I’m in Singapore! So anyway I was just thinking while on this stuffy hot train that the oil I MUST ALWAYS HAVE with me is my trusty Peppermint. Like when now I’m perspiring […]
Faith’s guide to surviving Chinese New Year: 1. Wear a dark top or even a floral one… cos you know, oil splatters from steamboat. And elastic waist bottoms. Slip ons too for slipping in and out easily of house visiting. (I chuckled at those wearing sneakers, shoes, socks.) 2. And bring chilled water in
It’s one of those days. Well make it as a series of “those days”. Where my brain feels like HONEY TRYING TO RUN UPHILL. Everything feels sluggish. Or… it feels too hard! Too many things to do. Kids tugging at me while I try to work. Peppermint makes me more awake but I still
FIRST RUN AFTER 7 YEARS “My goal is to run 5 km under 45 minutes by late June!” And so I declared to my small group for my health goal. I haven’t ran in 7 years since my first pregnancy. I’ve put on a lot of weight since then. @@ I’ve gone from working
MORNING SICKNESS. For a few blessed ones, it’s non existent. But for many of us, it’s something that we put up with especially in the first trimester. Worse! Some women goes on to have it till the second or even third tri. Urks. Here’s some tips to keep it at bay! – Lots of
TIRED OF SOUNDING LIKE A STUCK PIG? (WHEE WHEE WHEE) Here’s some hacks to help you to breathe well especially when you wake up in the morning and sound all bunged up or during times of air pollution: 1. Roller blend for applying on your sinus points on face: 7 drops Frankincense, 3 drops
Today like any other days in Singapore has been HOT! And yes as usual, Faith sweats a lot and is always armed with her hanky, her fan, her water bottle and her Peppermint in her rollerball necklace! Its such a godsend to just roll it on my head and neck rather than digging through
From the book The Art of Blending by Debra Raybern: What does it mean when an essential oil is an adaptogen? When an essential oil is categorised as an adaptogen, it means that it can increase the person’s resilience and resistance to stress and enabling the body to avoid burn out. Adaptogenic essential oils
What does it mean when an essential oil is an adaptogen? Read More »
Quick! Need your best tip! What do you use for a blocked pore like this? 😉 Share your experience, help our community! No answer too small or too silly. Some useful comments: “Copaiba works wonders for me – JK” “Purification! – AM” “Thieves layered with Lavender – Cindy” “Lavender… Tea tree… Peppermint… most important… don’t
CHARCOAL MASK FOR THE FAM The school holidays are here and we have been swimming every day! Fun and sun and water, yay! Blemishes and dry skin thanks to chlorinated water, not so much. So this afternoon is us 3 dabbing the YL Charcoal Mask on our faces. Ju has some red spots on her
