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Self Care Comes First

  I was counting the family’s stash of oils the other day and noticed that we have 5 Roses! Well actually Jon has 9 empty Rose bottles tucked snugly under his desk so it’s nice to see that we have been using up more than what we have in store. I’ve been ordering Rose when

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Elevate

  Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of

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Fear and its benefits

  What is the one thing I FEAR of happening and what are the BENEFITS if it really happens? A life changing book, oils to support that shift in perspective and I’m working to kick that autopilot fear driven thinking to the curb. Some resources that help me: 1. Girl, Wash Your Face by Rachel

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Cleaved my toe

One week ago, I woke up at 2 am and went to the toilet. Unfortunately for me, I tripped over the metal door frame and cleaved the skin off my toe. It was like a murder scene with the skin hanging off and blood dripping everywhere. Yeow! Here’s how I’ve recovered – check out the

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2020 is my year of reset

2018 was not a good year for me. It was a year that I experienced crisis after crisis, every 2 months for a good part of the year. Personal, family, work. I came out of 2018, feeling sad, tired and fragmented. 2019 wasn’t much better either. My energy was stuck, I easily burnt out and

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Getting rid of Juvia’s cough

  WORKING ON JUVIA’S COUGH So the mama has it and cleared it   https://faithteo.co/what-i-have-lear…her-modalities-2/ ‎ , and now I’m working on clearing Juvia’s cough. It’s the March holidays now and Juvia is coughing. The strangest thing is she gets these coughs during the SCHOOL HOLIDAYS. Last Dec she caught it and I was oiling her during our

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