As you are
May you feel beloved even when you are alone. May you create moments that takes your breath away. May you know to the very fibre of your being, That you’re seen, known and loved, As you are.
Before embarking on a Master Cleanse
A bunch of us are going on the Master Cleanse! And so since this is the very first cleanse in my life, I’m excited but also nervous. Would I get headaches? Nausea? Constantly hungry? Psst… the toilet bowl will be a source of scrutiny and curiosity for me for the next 2 weeks! Currently Jonathan
Precleaning
True story. Bought too much vegetables and fruits for our precleanse stage. And since we are ONLY drinking “lemonade” tomorrow for 10 days during Master Cleanse, I didn’t want to waste them! What’s more, I was getting tired of eating salads like a cow. Jonathan Teo didn’t like salads so it was cooked greens for
Incan Melissa
Woooo I finally got part of my USA convention order and I wanted to share this oil I love! Incan Melissa! Smells like creammmm and lemon, though Jonathan Teo says it smells like freshly cut grass. While I haven’t use this oil extensively to understand the benefits, I believe it’s similar to the original Melissa. This is
Mastercleanse mid-point check
Master Cleanse mid point check in! How am I doing so far? Of temptations, more poo in the loo, and smelling lemons day in day out!
Guasha those wrinkles away!
Erasing forehead wrinkles with a guasha hack. (This was repurposed from my IG Stories so you’ll see some inconsistencies in the canvas. I’m practicing to let go of perfectionism! Done is better than perfect.)
Mastercleasing – Day 10
Completed 10 days of Master Cleanse! What’s the benefits I’ve experience, the struggles, some strange things and a little reference to River Valley High.
Negative energy cord cutting! What is it, why do it and some tips!
P.S. Oops I realised there’s background noise, from my fan. Whahaa sorry for that. Weather’s been really hot. Here’s the 3 women I’ve learnt a lot from on negative energy cord cutting and keeping myself well in the mental and emotional space. Ame from Ame De Lumiere Consultancy – check her out at @amepsychic on
Negative energy cord cutting! What is it, why do it and some tips! Read More »
Managing Eczema – 3 Simple Steps
Managing eczema, explained in photos in 3 simple steps. Comment if you’ve questions!
Master Cleanse Round 2
Master Cleanse Round 2! I’ve been hearing so many good stories about it and a group of us did our Round 1 in July. Since then we have more people joining us in Aug and Sep. I’ve gotten a lot of messages asking me about it. Here’s deets: You’ll need: – Lemons – Cayenne