Essential Oil

aromatherapy

Aromatherapy

Some years ago, I picked up this book second hand from Amazon. It was written by the Young Living founder Gary Young and I was fascinated how many tidbits there are inside. Though second hand, these are treasured copies and I had to snag this for well over $100. The next copy was selling at …

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Hair Loss?

Disclaimer: No husband was traumatised in this episode. Hair loss seems to run in the males in my family. Perhaps it’s the raging levels of testosterone in them. Or the stress. Or maybe it’s the kids. It either makes its first appearance by having the “mountain peeped through the clouds”. Or a new (receding) hairline …

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PUSH PAST FEAR

Every single person has the same biochemical responses to fear – fight, flight or freeze. Freeze can be a response to trauma where the person freezes and shuts down. Fear can also manifest as physical symptoms – tummy aches, tight shoulders, stiffness in joints, headaches. However do you know that the same chemical response in …

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