Lemongrass makes me think of a nice, long massage. Xiang Mao (also called Red Lemongrass) is used for its calming aroma and to create a tranquil environment. Distilled from the Xiang Mao grass that is grown on the mountain slopes by the Paiwan aboriginal tribe in southeastern Taiwan, thus it’s name. This budget-friendly EO is […]
No, it’s not Suga from BTS. It’s actually Tsuga, or Hemlock Spruce. Distilled from the leaves and twigs of conifer trees, this oil is a favourite those who love yoga as it it is uplifting to emotions (opens and elevates) while grounding at the same time. Beneficial to the respiratory system, drip a few drops
How many steps are there be in a “Perfect Skincare Routine? The internet advised it was a range between 7 to 9, or some even swear by their 12 step Korean skin care routine. Don’t have an hour and a half every morning and night to stare into the mirror and want something simple? BALANCE
Right now, at this very moment, you are looking at a screen. Maybe your spouse is across the room doing the same? What about the kids? Do you monitor theirs with success, or is it a daily struggle that ends in you hoping they only had 1 hour of screentime (not counting of course, the
The Lunar New Year rolls around in less than 2 weeks, have you started your annual spring clean? Check out our list of MUST HAVES to keep handy this festive season. Here’s wishing you and your loved ones a Healthy, Happy and Abundant year ahead. HUAT AHH!!!! Photo credits: One Drop
So some time back, I did a FB Live on the oils I DETEST the smell of and what I do to resolve it… MOST with success and ONE with no success. And the one oil that I could never never get over the smell of, is SACRED MOUNTAIN. When I announce this to
Click Here to Register!! You wake up one morning after a solid night’s sleep. There’s much gratitude… and some excitement too, because you know it’ll be a great day no matter what. Caring colleagues. An awesome job. Sweet moments with your family. You just can’t wait to start your day. What if your days could
Empower and Boost Your Energy Centres with Crystals and Essential Oils – 15 August Read More »
Design Your Perfect Scent 8 October / 12 November. After the upheaval of the past few months, what if we dedicate this month to the art of pleasure? Pleasure expands our senses and invokes abundance and our willingness to receive too. And if you’re an essential oil + crystal lover, I hope the idea of
Design Your Perfect Scent 8 October / 12 November Read More »
My business experienced a setback in June. Which resulted in a significant drop in income. Despite that, I was calm and clear headed. Did what I could to salvage the situation. While the end result was not satisfactory, I realised that my response was a far cry from how I would have reacted in the past. Which
How to shift from shame to gratitude about setbacks Read More »
