HOME BASED LEARNING CHALLENGES Recently I was sharing on my timeline what I wanted to acknowledge myself for during this Circuit Breaker. I wrote about how I helped Juvia with her fears over Chinese and it sparked a mini convo with a FB friend when she asked me how I did it. I thought […]
THE SECRET SPOT FOR OILING IS…. the Locus Coeruleus! What is that??? I recently stumbled on Pamela Hunter’s very precious sharing from Gary Young’s teachings and she mentioned this very interesting spot briefly. Affectionately also known as the “LC notch”, the locus coeruleus is also the central circuit in the brain, attached to the
Recently I was unboxing my April Essential Rewards order from Young Living and I JUST have to chuckle. The photo below shows PART of my monthly order. I have shared quite a bit recently about using Palo Santo (together with White Angelica) every day to keep myself in a good space. Together with Grounding,
This week, we have 80 self care packages going out to some of our SG team members! I’ve quickly done up this video to show you how to enjoy your guasha (gua sha) with your Rose eo roller! Eh please use your Rose ah…. you are worth it, don’t say you can’t bear to
Retrenchment isn’t something new in my family’s lives. – From age 18 to 34, I’ve been retrenched 4 times in my career. – In 2007, the Singapore Armed Forces let go of my hubs, Jon, after 13 years in the military. – My dad has been retrenched in his 40s after serving a company
I have many people reaching out to me privately on what they can do to help pivot their mindsets after reading my original post on Retrenchment and Resilience Retrenchment and Resilience – Faithteo.Co Here is part 2 on the tools and essential oils that I have found helpful. I pray that this post serves
“What three things are you thankful for today?” We started this morning practice recently with the kids. At first they didn’t quite understand the word “grateful” so we explained it’s kinda similar to “thankful”. This practice helps us adults and kids to start our days nicely and Juju would remind us if we forget!
From the book The Art of Blending by Debra Raybern: What does it mean when an essential oil is an adaptogen? When an essential oil is categorised as an adaptogen, it means that it can increase the person’s resilience and resistance to stress and enabling the body to avoid burn out. Adaptogenic essential oils
What does it mean when an essential oil is an adaptogen? Read More »
Why does Juvia has a bald patch for one so young???? We could bring her to a doctor to check but with the current season, it’s best to stay away from the clinics for the time being. Maybe she tied her hair up too tightly? So anyway we have been oiling her bald spot
This little graphic sat in my phone for weeks. It sat there quietly as I struggled for the same length of time to find the words to write my story. But. Tonight as I looked at this graphic again, I realised that I cannot let this story fade away. It was one of the most
