Peace and Calming
When I first smelled Peace and Calming 10 years ago, it felt like stepping into a forest and being wrapped up in a cocoon of deep peace. Do you have the same experience too?
Rash Outbreak
Recently I had an outbreak of rashes on my face! It was very uncomfortable, scaly, itchy, and extended all the way to my ears and the back of my neck too. Below video is what I used on my face each night. Together with Life 9, Essentialzymes4, Detoxzymes and Sulfurzyme for gut health +
The lymphatic system
Recently in scanning people, I noticed many were showing up as having lymph nodes or lymphatic systems that need a little more love in their health reports. For some, in relation to the lymphatic system, their immune system were also needing some attention as well. Which is not surprising as our lymphatic system IS part
Emotions = E-motion
I don’t know about you but whoa the self criticism game is strong in me. It can go on and on and dammit, it’s freaking convincing. Especially when I start comparing myself to others and find myself lacking. Doing this long enough will get me to believe in these statements and leaving me feeling a
Why i am grateful for my illness
WHY I AM GRATEFUL FOR MY ILLNESSES *scratch scratch* I’ve been having hives since mid Dec and while at first I could explain it to the cold rains of Dec and the sharp drop in temperature, I realise that I can’t now, given that we have moved into hot Jan, Feb and now hot and
Kids resisting Oiling
Does your kids ever resist oiling? Here’s some fantastic sharings from Sherry Chua Deny Sentosa Karen Chow Jonathan Teo Claryn Neo Tan Kai Hiang on they get around that!
What Cleared My Hives
I shared recently that I was struggling with hives since Dec. At its worst, it hits my chest, face, legs and feet. Itchy itchy!! And now I’m pleased to share what helped me after a number of rounds of testing and tweaking with lifestyle changes and YL products. So here’s what helped for me:
Languishing
Past couple of weeks, I felt like I have been living in a fog. Low energy, lethargic, listless, unmotivated and unexcited. So when the Business Times article on languishing came out, I was like AH NO WONDER!! [insert metaphoric slap on my forehead]. I was actually wondering is it just me, or is it the
Dislodge built up mucus in the sinus points on face for kids
Did a few 15 seconds clips on how to dislodge any built up mucus in the sinus points on face for kids. For adults, you can use your fingers or gua sha tools to help. Idaho Blue Spruce and Myrtle would be super helpful with this too!
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