It is said that 99% of our decisions are decided with our feelings. When life happens to us, we might have thoughts but it is our feelings that fuel the actions and inevitably create the results we have. Are you feeling stuck, frustrated, down, or even at peace and […]
How to use the Feelings Kit to magnetise people to you and unfunk your state Read More »
SELF CARE FOR BUSY MOMS (like geez, which mom isn’t busy?!) I had a lot of fun writing this tongue in cheek article (but oh so true for me) for the One Drop May newsletter. I wanted to share with you all since Mother’s Day is coming up! Regardless how you think of yourself
Long work days. Unrestful sleep. Kids who keep waking up. Welcome to the world of dark eye circles! (YEESH) And while we love bags, EYE bags is definitely not something we want. Here’s some hacks for having beautiful eyes! 1. Rub (gently) Tranquil or Valor under your eyes for those panda eyes. 2. Rub
No one likes to smell like ripe cheese in this hot weather so here’s some toxic free deodorant hacks for you! As usual, these are contributed by many lovely peeps on FB land so try it at your discretion: 1. Since there are so many lovely smelling oils, try your favourite on your underarms
VALOR AS A PREPPER So many of us love Valor and use it for various reasons: 1. Instill courage when we need an extra oomph for that critical presentation or when our kids need some liquid courage (haha yes a pun) for that exam 2. A great night’s sleep 3. If you have a
Here’s my sleep pouch for Juvia. She’s 19 months going on 20 and depending what the situation calls for, I use different oils: 1. Valor roll on is formulated to address emotions. So this is calming, grounding and steadies her. 2. Rutavala is used when she’s been having screaming episodes at night at 3
Today like any other days in Singapore has been HOT! And yes as usual, Faith sweats a lot and is always armed with her hanky, her fan, her water bottle and her Peppermint in her rollerball necklace! Its such a godsend to just roll it on my head and neck rather than digging through
HOME BASED LEARNING CHALLENGES Recently I was sharing on my timeline what I wanted to acknowledge myself for during this Circuit Breaker. I wrote about how I helped Juvia with her fears over Chinese and it sparked a mini convo with a FB friend when she asked me how I did it. I thought
If you ever feel that self care needs to take up a chunk of time, here’s a simple 2 mins self care routine for you. Do you know that our ears have a TREASURE TROVE of acupressure points? And because our ears are so small, its easy to just grab an oil and apply
