The name “SARA” stands for “Soothing Aroma.” It is a proprietary blend of essential oils specifically formulated to promote relaxation, emotional balance, and a sense of calm. The oils in this blend produce a beautiful fragrance that may allow one to relax into a mental state whereby they may be able to release and let go of negative emotions and the memory of traumatic experiences. Although created specifically for relief from the memory trauma of sexual and/or ritual abuse, it may also work well for other traumatic experiences.
Some of the essential oils commonly found in SARA include:
- Lavender: Lavender essential oil is known for its calming and soothing properties. It can help reduce stress, anxiety, and promote relaxation.
- Cedarwood: Cedarwood essential oil has a warm and woodsy aroma. It is often used to create a grounding and calming effect.
- Geranium: Geranium essential oil is believed to promote emotional balance and a sense of well-being. It has a floral and uplifting scent.
- Blue Tansy: Blue Tansy essential oil has a sweet and herbaceous aroma. It is known for its calming and soothing properties.
- Rose: Rose essential oil is often associated with feelings of love, comfort, and emotional balance. It has a rich and floral scent.
The specific combination of these essential oils in the SARA blend is intended to create a unique and relaxing aroma. Apply over energy centres, on Vita Flex Points, and on temples, nose, and areas of abuse.
Contributed by Stef