Tap it away!

Feeling crap? Tap it!

Also known as Emotional Freedom Technique.
EFT unblocks our meridians and balances our disrupted energy. Especially helpful when you feel blue.

Every single person has the same biochemical responses to fear – fight, flight or freeze. Freeze can be a response to trauma where the person…

I’ve been sick. It’s not that serious but its been 2 weeks of a persistent cough. Brummmppphh. But I wanted to share this story with…

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